Finding Strength in Suffering

A Biblical Perspective on Sickness and Pain

It is an inescapable part of the human experience. Whether it is the dull ache of a chronic illness, the sharp pain of a sudden injury, or the emotional agony of loss, suffering touches every life. For those who follow Christ, the question often arises: "Where is God when I hurt?"

The Bible does not shy away from this reality. Instead, it offers a sturdy framework for navigating sickness and pain—one built on deep hope, divine comfort, and enduring purpose.

1. Acknowledge the Reality of a Fallen World

When pain hits, it is natural to ask, "Why me?" The biblical narrative teaches us that suffering is not necessarily a direct punishment from God, but a symptom of living in a world broken by sin (Genesis 3). We live in the "already, but not yet"—we have the promise of eternal life, but we still experience the decay and brokenness of this earthly existence.

Acknowledging this truth gives us permission to hurt without feeling guilty. It allows us to process the physical reality of our condition while grounding our hope in the future promise of a new heaven and a new earth, where the Apostle John assures us, "God will wipe away every tear from their eyes; there shall be no more death, nor sorrow, nor crying. There shall be no more pain, for the former things have passed away" (Revelation 21:4, NKJV).

2. Embrace the Comfort of a Suffering Savior

One of the most profound comforts the Bible offers is that we do not have a distant, detached God. In Jesus Christ, God entered into our suffering.

The book of Hebrews reminds us, "For we do not have a High Priest who cannot sympathize with our weaknesses, but was in all points tempted as we are, yet without sin" (Hebrews 4:15, NKJV). Jesus experienced betrayal, physical exhaustion, emotional anguish, and ultimately, the intense suffering of the cross. Because of this, when we cry out in pain, He hears us not as a judge, but as one who truly knows what it means to hurt. We can approach the "throne of grace" with confidence, knowing we will find mercy and grace to help in our time of need.

3. Suffering as a School for Faith

While we pray for immediate healing, we can also look for the transformative work God is doing in us through the pain. The Bible consistently presents suffering as a catalyst for spiritual growth.

The Apostle James writes, "My brethren, count it all joy when you fall into various trials, knowing that the testing of your faith produces patience. But let patience have its perfect work, that you may be perfect and complete, lacking nothing" (James 1:2-4, NKJV).

Pain can strip away our self-reliance and force us to cling to God alone. It develops endurance, refines our character, and sharpens our empathy for others who are also struggling. When your body is weak, your spirit can become strong as you learn to depend wholly on the Lord's strength.

4. Draw on the Strength of Community

God never intended for us to endure suffering in isolation. When you are ill, your pain becomes a shared burden within the body of Christ. The Bible commands us to bear one another’s burdens (Galatians 6:2) and to pray for one another (James 5:16).

If you are facing sickness, allow your community to serve you. Let them bring meals, offer prayers, and simply sit with you. This is where the love of God becomes tangible. If you are healthy, look for opportunities to practice the radical hospitality and compassionate care that Jesus modeled.

Dealing with sickness and pain is never easy, but as believers, we are equipped with something greater than mere coping mechanisms: the unwavering presence of the Holy Spirit, the example of a suffering Savior, and the promise of ultimate restoration. In the midst of the struggle, we rest not in our own strength, but in the faithful love of God.